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Keeping You in the Know

Mental Resilience for Seniors

Mental resilience, a key component of mental health, is the ability to handle pressure and life stressors. Mental resilience is crucial for aging adults, as walking through this new and transformative period of life comes with new challenges. Some days, you ma...

Activities for Seniors That Aren’t Boring

Have you tried crossword puzzles? Many activities that are recommended for older adults are boring, bland, or downright insulting. How many times can you knit a scarf or play Sudoku?  After reading this blog, we hope seniors feel inspired by the breadth of po...

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